Fasting tomorrow!!!
Rules for myself:
*No food.
*heaps of water.
*daily vitamins.
*any zero calorie soft drink.
Anyone who wants to join can, these are my rules for tomorrow! Feel free to do it however you like- water only/ some fruit/vegies/ etc etc- Whatever works for your body- we are all different remember! :)
Intake today: No vomiting wooooo- have not even had time/a chance to binge/ have a proper meal so that's why. Probs would have if I was at home alone and not at uni.
2 pepsi maxes
half a serving of vegie cous-cous- about 150-200
shit load of water
ok bed.
night girls. Remember to post how you go if you are fasting :)
x
I'm going to try the fast with you tomorrow. Juice and coffee are allowed (and maybe a Special K shake or Ensure or something similar for emergencies).
ReplyDeleteGood luck!
xxx
I found the best thing if water fasting is too hard.. there are these Naked brand juices made with coconut water that are like 200 cals a bottle, if you but that in a blender with a tray of ice and a table spoon of splenda it makes a great smoothie then the rest put in a tupperware and put in the freezer... so you can have the smoothie in the morning and water throughout the day and have sorbet at night ;) It rules. Tastey and DELISH!
ReplyDeleteGood luck, you'll do great!
ReplyDeletehey i am fasting too (: today is day 1 for me, are you just fasting for a day or another period of time?
ReplyDeletegood luck
ReplyDeletexxx